Modules

The blue button below opens a dropdown menu. You can choose a module based on your needs. For example:

• •Preparation, to prepare for quitting tobacco.
• •Willpower, to work on your motivations.
• •Management, to manage daily smoking urges.
• •Etc.

The first module, Getting to know you, is mandatory at the beginning. Once completed, it gives you free access to the other modules. If you change your mind along the way, you can come back to it and redefine your answers. For example, change your goal from Reduction to Quitting tobacco.

Preferences

The pink button below allows you to manage the conversation style and other similar aspects.